Sleep is not just time for the body to rest, it is actually a vital aspect of brain health. When considering the multitude of areas sleep impacts: memory, cognitive functioning, emotional regulation, and brain functioning in general; it is not surprising sleep is so closely related to brain health. When you sleep well, your brain
Constant knee pain can make daily life feel like a struggle. Every day tasks like walking, climbing stairs, or even just standing for a while can become difficult. For many people, total knee replacement surgery is life-changing, they often say it gives them their life back. In this blog, we’ll break down how total knee
The COVID-19 virus continues to generate variants and change considerably. The amount of overall risk to public health remains in a manageable place due to individuals who are immune due to vaccination, immunity due to infection, or reports of non-mastering signals. It is necessary to remain cognizant of the current variant and its symptoms for
Air pollution isn’t just an environmental concern, it’s a serious threat to your health, especially your lungs. As the air we breathe becomes increasingly contaminated with harmful particles and gases, the risks to our respiratory system continue to rise. Understanding the effects of air pollution on lung health is essential for prevention, early detection, and
Introduction: Obesity is a growing health concern worldwide, often leading to serious conditions such as diabetes, hypertension, and heart disease. For those who have tried and struggled with traditional methods like dieting and exercise, bariatric surgery for weight loss offers a powerful and effective solution. By helping patients lose excess weight and improve their overall
Hypertension is often called a “silent killer” because you often will not have a physical experience that makes you aware of having high blood pressure. But just because you do not feel anything at the moment, does not mean this hypertensive process is not out there destroying you and your body, and your heart. We
Stress is a common part of normal life, it is something that you cannot inherently remove from your daily life. Chronic stress can affect your body and specifically your heart. By understanding your heart, stress and how it applies to your heart health, as well as identifying ways to measure and manage stress, we hope
Summer is typically viewed as the season of rest, relaxation, and enjoyment of the great outdoors. However, those with chronic conditions may find that rising temperatures present specific challenges. Managing chronic illness during the heat of the summer takes some extra care and attention. Heat and illness can be a tricky balance, hot weather can
