Feeling stressed? It’s your body’s normal response to challenging situations. When stressed, your brain makes hormones like cortisol and adrenaline. Cortisol provides energy by releasing sugar into your blood, and adrenaline prepares you for ‘fight or flight’ by revving up your heart rate, breathing, and blood flow, preparing you to handle and cope with the
Our gut is essential for maintaining overall body health by promoting nutrition absorption from food, but we often ignore the cries for help from our gut. Millions of people suffer from gut-related problems such as irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD). Gut health can be influenced by a number of factors, ranging
Breast Cancer is the second most common cause of cancer-related mortality in women. The diagnosis has a profound impact on the patient’s life and those around them as well. An increasing amount of evidence indicates that lifestyle decisions can significantly reduce the chance of developing breast cancer, even considering hereditary and environmental variables that can
Introduction on Joint Pains The winter season brings good health to most people, but it can be particularly challenging for those with arthritis and chronic joint pain. Stiffness and pain in the joints can be caused by various factors, yet more people tend to complain about reduced mobility, joint pain, and stiffness during the winter.
The main causes of death globally are heart disease, heart attacks, and strokes. However, there is also good news: cardiovascular disease can be prevented in about 80% of instances. While certain risk factors, such as family history, gender, or age, cannot be changed, there are several approaches to minimise one’s risk of heart disease. By
Low blood pressure, often known as hypotension, is defined as a blood pressure measurement less than 90/60 mm Hg. This medical condition affects a large number of individuals, especially as they get older. Low blood pressure can be triggered by a number of causes, including adverse reactions to medications and medical conditions such as diabetes.
What are Adenoids? Adenoids are glands located just behind the nasal passage which form a part of the body’s immune system. These are a patch of tissues which, along with the tonsils, form a part of the lymphatic system. Together, they work to clear away infections and keep the balance of body fluids. They also
With the increase in old age, people experience joint injuries which are due to conditions like arthritis, fractures, and joint abnormalities. These conditions might cause hindrances in the quality of life of the patient. Thus, doctors suggest and perform joint replacement surgery. Metals, ceramics, or robust plastics can be used to make the artificial joint
