Maintaining good health involves a holistic approach that encompasses various aspects of well-being, among which lung health stands as a crucial pillar. Our lungs, often overlooked in routine health evaluations, play a pivotal role in our overall vitality. Although most individuals don’t consider their lung health until a problem starts to show symptoms, it’s crucial
Pneumonia Overview Pneumonia is a serious lung infection that affects people across age groups. Being well-informed can help people seek timely care when required and also take preventive measures. Therefore, we have provided a comprehensive guide to pneumonia by exploring its causes, risk factors, types, symptoms, diagnosis, and treatment options. What is Pneumonia? Pneumonia is
Chronic obstructive pulmonary disease (COPD) is an umbrella term for a group of lung conditions, including emphysema, non reversible asthma, chronic bronchitis and certain types of bronchiectasis. These conditions can occur in combination. According to research conducted by the World Health Organization COPD affects a varying percentage of adults ranging from 4% to 20%. The
What is Mental Health Awareness? Mental health awareness refers to efforts focused on building collective understanding regarding emotional, psychological, and social well-being in human beings. It involves disseminating helpful information to dispel myths and stereotypes surrounding mental health conditions. The goal is to create more compassionate, supportive communities for those managing mental health concerns. Ideally,
Introduction of Healthy Lifestyle: Living a healthy life remains essential for everyone who seeks a high quality of life. Eating right, being active, and managing stress positively affect our health. We can significantly minimise the risks for various chronic diseases, keep fit, feel fresher and live longer if we are smart about our choices and
A migraine can be incredibly painful and may cause the affected individual serious agony. It starts with a pulsating pain deep within your head. It may feel as though your brain is throbbing with every heartbeat. This pain further extends from the area behind one eye to the other. Simultaneously, a feeling of nausea starts
Sports have always been important in encouraging people to be physically active, mentally healthy, and socially connected. Whether you’re a professional athlete or simply someone who enjoys an active lifestyle, sports injuries can be a significant setback. The term “sports injury” describes the many types of injuries that are often sustained when engaging in sports
Rheumatoid Arthritis (RA) is a complex and debilitating autoimmune disease that affects millions of people worldwide. The main characteristic of rheumatoid arthritis is the body’s immune system accidentally attacking healthy cells, leading to inflammation (painful swelling) in the areas of the body affected. This chronic inflammatory condition can result in severe joint damage, pain, and
