Get Your Triceps Problems Treated with Medical Precision
Tendons are a type of connective tissue that joins bones to muscles, allowing your joints to move with ease. Triceps tendonitis is a disorder brought on by inflammation of this specific tendon that connects the elbow bone to the back of your arm (your triceps). Even though it doesn’t happen often, this illness can make ordinary tasks quite uncomfortable. Larger tears occur more quickly than your body can heal them if you don’t give your triceps a break and keep training them, causing pain.
Following are some signs & symptoms that you might have triceps tendonitis:
People who regularly lift weights or play specific sports are more likely to get tricep tendonitis. This syndrome is also frequently acquired by those who start a fitness regimen or sport and engage in excessive exercise too soon. It’s your body alerting you that a muscle has been overworked. Tricep tendonitis develops gradually; it does not occur suddenly.
Among the things that frequently lead to tricep, tendonitis are: ‌
In addition to quick & sudden motions, tricep tendonitis can also be brought on by other medical conditions like diabetes and rheumatoid arthritis.
The doctor will inquire about your current symptoms and the precise timing of the onset of your discomfort before determining whether you have tricep tendonitis. To evaluate your range of motion and discover if any parts of your arm hurt, they may press on them and move them for accurate physical examination. ‌
They may order certain tests to evaluate what’s going on within your arm and look for an infection or other problems if they suspect you may have tricep tendonitis. The tests used in diagnosis are –
Treatments for tricep insertional tendinitis include medication, physical therapy, and surgery (in serious cases). The medications are usually painkillers to help you with the pain.
However, below are some other treatments that might be helpful in the long term –
Our highly qualified medical experts at Omni aim to treat people with care. You can always visit us in case of any elbow or tricep injury to get the best diagnosis and effective treatment plan curated as per your individual medical condition. Our doctors are specialised in physical therapy and surgery and can treat you with the condition with minimal to no risks involved.
Q1. Where is tricep insertional tendinitis felt?
Ans. One major area where you can feel the pain is the tricep area and the back around the shoulder and upper arm.
Q2. Does tricep tendonitis go away?
Ans. Tendinitis goes away with time. If not, then the doctor might recommend surgery. Also, some doctors even advise you to start doing physical activity to treat the condition.
Q3. Is tricep insertional tendinitis bad?
Ans. Tricep insertional tendonitis can be worse if not treated on time. You must stop any physical activities as it could lead to tearing in the muscle.
Q4. How long does triceps insertional tendinitis last?
Ans. Mild triceps insertional tendinitis can be treated at home and usually gets better within 2 to 3 weeks. But it is very much advisable to see a doctor.
Q5. Can you still lift with tricep tendinitis?
Ans. Heavy lifting or any rigorous activities must be avoided if you have triceps insertional tendinitis.