Soft Tissue Mobilisation

“Unlocking Healing Potential Through Soft Tissue Mobilisation.”

In the healthcare industry, innovative techniques that prioritise comprehensive healing are increasingly gaining recognition due to their safer approach. Soft Tissue Mobilisation, a gentle yet effective therapy, focuses on restoring mobility, relieving pain, and enhancing overall well-being. Below you will find the concept of Soft Tissue Mobilisation and its potential benefits while highlighting how Omni Hospitals have integrated this compassionate approach into our healing practices.

Understanding Soft Tissue Mobilisation

Soft Tissue Mobilisation is a specialised form of manual physical therapy that targets the body’s soft tissues, including muscles, tendons, and ligaments. This hands-on technique employs gentle pressure, stretching, and mobilisation to alleviate pain, improve range of motion, and promote tissue healing. By assisting the breakdown of adhesions or rigid muscle tissues, soft tissue mobilisation aims to enhance physical function and accelerate the healing process.

Types of Soft Tissue Mobilisation Techniques

At Omni Hospitals for best physical therapy near me, our skilled therapists are well-versed in various types of Soft Tissue Mobilisation techniques. These techniques are carefully curated and tailored to meet the specific needs of each patient, ensuring the most effective and personalised treatment.

Some of the most prominently performed Soft Tissue Mobilisation techniques are enlisted below.

  • Trigger Point Therapy: Here, trigger points are areas of tightness within muscles that can refer pain to other parts of the body. Trigger point therapy involves applying a safe amount of pressure to these specific points to release tension and relieve pain.
  • Active Release Techniques (ART): ART is a hands-on approach that combines movement and specific pressure to treat soft tissue injuries and adhesions.
  • Instrument-Assisted Soft Tissue Mobilisation (IASTM): This technique involves the use of specialised tools to gently break down scar tissue, adhesions, and fascial restrictions. 

Why Choose Omni Hospitals for Soft Tissue Mobilisation?

“Unleash the Magic of Professional Hands: Soft Tissue Mobilisation at Omni Hospitals.”

At Omni, we understand the impact of conditions such as back pain, neck pain, ankle sprains, carpal tunnel syndrome, shoulder impingement, and knee and hip pain on your daily life. That’s why we also offer a safe and effective form of conservative treatment: Soft Tissue Mobilisation.

Our team of licensed physical therapists at Omni is dedicated to your well-being. With their expertise, they utilise gentle stretching techniques with Soft Tissue Mobilisation (STM) to speed up your recovery and restore optimal function to injured muscles, tissues, and ligaments. We believe in diagnosing & treating the root cause of the persisting condition while following the patient-centric approach. Our holistic approach to care ensures that we find the underlying causes of your pain & provide comprehensive support to enhance your overall well-being.

Don’t let pain and discomfort hold you back. Choose Omni Hospitals for Soft Tissue Mobilisation and embark on a journey towards renewed strength, mobility, and overall well-being. Book your appointment with Omni, and let us help you regain control of your life.


Q1. What is the goal of Soft Tissue Mobilisation?

Ans. The following are the main goals that Soft Tissue Mobilisation try to achieve – 

  • Break down or reduce adhesions
  • Improve range of motion
  • Lengthen muscles and tendons
  • Reduce swelling and oedema
  • Decrease pain
  • Restore functionality

Q2. How Soft Tissue Mobilisation helps in postpartum recovery?

Ans. After childbirth, the body goes through a recovery phase as it adjusts to postpartum changes. Issues such as muscle tightness, scar tissue, and postural changes may occur during pregnancy or after delivery. Omni recognise the importance of supporting new mothers during this phase, using Soft Tissue Mobilisation to aid in tissue healing, improve circulation, and enhance the body’s natural recovery processes.

Q3. What are the benefits of Soft Tissue Mobilisation (STM)?

Ans. By targeting areas of tension, STM therapy can improve circulation, reduce muscle spasms, enhance flexibility, and promote tissue healing.

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